Diario de CrashtestDawnie, 27 ago. 18

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No change. Yesterday was a lay in bed and read kinda day. I didn’t get much activity. Only went shopping for a couple of hours (walking) and cleaned the house for a couple of hours (laundry, dishes, organizing ect) 🤷‍♀️

72,4 kg Disminuído hasta ahora: 22,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 27 agosto 2018:

845 kcal

Grasa: 63,54g | Prot: 49,87g | Carbh: 16,30g. Desayuno: Heavy Cream. Almuerzo: Planters Lightly Salted Mixed Nuts. Cena: Heinz Ketchup No Sugar Added, Great Value Taco Seasoning, Great Value Shredded Mild Cheddar Cheese, Daisy Sour Cream, Ground Beef (90% Lean / 10% Fat) , Cherry Tomatoes, Lettuce, Ground Turkey. Pasa Bocas / Otros: Smucker's Natural Creamy Peanut Butter, Philadelphia Cream Cheese. más...

peso estable