Registrarse
|
Ingresar
España
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
baskington
Diario
05 sep. 18
Diario de baskington, 05 sep. 18
Perfil de baskington
|
< Entrada anterior
|
Entrada siguiente >
definitely expect quite a bit of water weight gain the next few days. I am finding adding the potassium is helping with the knotting up of my calf muscles so I am carefully adding that. I still feel dehydrated even though I drink a ton of water. I have been having a tightening in my legs which I am not sure what it is. Coffee loosens them up for about 6 hours. very interesting but the side effects are not great. Second cup really is not great when I dosed again I did not take sugar the second time. I may try the 5 hour and see if it is the caffeine or the actual coffee.
Fasted pretty much all day except for the coffee and eating a regular dinner tonight. roast chicken with all the fixings. I don't think I have a problem with potato's as I have tested it a couple times this week, so we will see how I do on chicken. Hopefully I will not have any bad reaction. fingers crossed.
No exercise, pretty much stay in bed on a heating pad except doing my fish work. Taking it easy and trying to figure this all out. Procedure tomarrow and since they forgot to send me my labwork I will be asking for it when I get there. doctor is the following week once the procedures are viewed.
58,3 kg
Disminuído hasta ahora:
12,4 kg
.
Aún para ir:
0,3 kg
.
Dieta seguida: Bien.
Ver Calendario de Dieta
, 05 septiembre 2018:
1003 kcal
Grasa: 68,50g | Prot: 55,15g | Carbh: 44,83g.
Desayuno:
Sugar, Organic Valley Heavy Whipping Cream, Coffee.
Cena:
Perdue Chicken Drumsticks, Roasted Broiled or Baked Chicken Wing, Mashed Potatoes (Whole Milk and Butter Added), Poultry Gravy, Perdue Chicken Thighs.
más...
Ganando 0,8 kg a la Semana
11 Seguidores
Apoyo
Comentarios
Best of luck Baskington! 🙏🏻 Prayers that your procedure goes well. Your dinner sounds delicious too. I hope it sits well with you 😗
05 sep. 18 por el miembro:
CrashtestDawnie
Good luck Baskington. Hope the legs feel better.
06 sep. 18 por el miembro:
minitata
Ya, potassium, sodium and mag are my daily go to. Feel better
06 sep. 18 por el miembro:
jenjabba
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de baskington
Ver la Historia Completa