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Maruda.. nie mam siły. 😸
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85,6 kg
Disminuído hasta ahora: 19,4 kg.
Aún para ir: 5,6 kg.
Dieta seguida: Bien.
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2417 kcal
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Grasa: 215,14g | Prot: 80,87g | Carbh: 33,17g.
Desayuno: Lubię Smalec ze Skwarkami, Kraina Wędlin Szynka Konserwowa, Masło, Ser Gouda. Almuerzo: Wódka, Cukier, Maliny, Orzeszki Ziemne, Łowicz Koncentrat Pomidorowy, Morliny Boczek Wędzony. más...
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Perdiendo 0,7 kg a la Semana
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 Comentarios
Hello my friend ! Feel free to talk to me anytime ok? (I just did not want to disturb that page, sorry for something). Pleased to meet you and I'm glad the Poles are enjoying this app too. Best regards and congratulations on reaching your goals! 👏🏻😉👊🏻
13 sep. 18 por el miembro: marcofontanelli
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Hello thanks and same to you. 😸 You don't disturb and you are always welcome 😸
Thank you very much, however I've reached weight goal I'm still not satisfied with my look, so I must to work to improve that 😸
14 sep. 18 por el miembro: CLLPL
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Thanks, Bro! You are a great person! 😉👊🏻 That what you said is right: we always should improve (our physical, mental, and spiritual condition 😊). Consistancy is the key. You can do It! 😉💪🏻👍🏻
14 sep. 18 por el miembro: marcofontanelli
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