Diario de CrashtestDawnie, 14 sep. 18

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😧 waaaaat? Ok. Alright. Not sure how that happened but sure. More to lose 🤷‍♀️ I ate so well yesterday too

74,1 kg Disminuído hasta ahora: 20,7 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 14 septiembre 2018:

984 kcal

Grasa: 78,25g | Prot: 60,49g | Carbh: 10,68g. Desayuno: Organic Valley Heavy Whipping Cream. Almuerzo: Smithfield Thick Cut Bacon, Great Value Large White Grade A Eggs. Cena: Butter , Broccoli , Heinz Ketchup No Sugar Added, Ground Beef (85% Lean / 15% Fat) . Pasa Bocas / Otros: Best Choice Grade A Large Egg, Great Value Mixed Nuts. más...

Ganando 3,5 kg a la Semana

15 Seguidores Apoyo

Comentarios

It's just water retention. 😀

14 sep. 18 por el miembro: Keilin_4

Remember, 4.5 days of eating whatever. Body is enjoying keeping the Calories-pounds!!

14 sep. 18 por el miembro: srossca

I’m down to 160.6! Lol I peed like a billon times today. Was curious to see if it made a difference. Definitely did!

14 sep. 18 por el miembro: CrashtestDawnie

well now you jumpstarted your system you can get back to the norm! you will lose it all in no time

14 sep. 18 por el miembro: baskington

you can do this, don't let a bump in the road get you down :)

14 sep. 18 por el miembro: pandam00n

You are rocking it!

14 sep. 18 por el miembro: HCB

I’m sorry you are going through this, but it’s just water. I’ll fluctuate 4, 5 pounds a day

14 sep. 18 por el miembro: KayBuckaroo

I am in the middle of 'vacation gaining' so... if you could go back in time, would you do the same things anyway? :) :)

15 sep. 18 por el miembro: adefwebserver

Thanks guys💪 That is true Kay I normally wouldn’t even look at my weight after I’ve had any food or water for the day. Not pretty lol

15 sep. 18 por el miembro: CrashtestDawnie

Adef I regret nothing!!! Lol 😆 actually I felt sick everyday. It’s so enjoyable to taste those foods but then I spend all day bloated, queezy, sluggish, and just all around yucky feeling. If I could have managed small lill portions of all of those foods, I probably wouldn’t have felt so shitty but... controlling portions not really my thing 😬

15 sep. 18 por el miembro: CrashtestDawnie


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