Diario de MrsMagyk, 15 sep. 18

The scale has moved this week, but I'm not sure about the water weight. I usually weigh less on the weekends because I get up later than during the week. Still exercising and eating below 1200 calories. I am almost half-way to my next goal. I expect to hit it in the next few weeks. Then I will have one final goal left. I am getting excited to see the final weight on the scale.

This is a list of things that I have been learning along my journey. I have learned that change is good. I will continue to learn about myself and grow stronger each day.

I am grateful to all of the fatsecret community. I couldn't of asked for better support. Reading posts and having people comment on my posts, has helped me stay strong.

61,1 kg Disminuído hasta ahora: 41,0 kg.    Aún para ir: 4,4 kg.    Dieta seguida: Bien.

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840 kcal

Grasa: 31,08g | Prot: 26,97g | Carbh: 116,43g.   Desayuno: Cinnamon, Kroger Lite Pancake Syrup, Krusteaz Protein Buttermilk Pancake Mix, Kroger Lemon Lime Sparkling Water, Coffee, Quaker Rice Cakes - Cheddar Cheese, Kroger Skim Milk. Almuerzo: Quaker Rice Cakes - Cheddar Cheese, Coffee, Clover Valley Black Cherry Sparkling Water, Decaffeinated Coffee, Silk Almond Milk Light - Vanilla. Cena: Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Kroger Lemon Lime Sparkling Water, Emeril's Home Syle Marinara Pasta Sauce, Kroger Mini Round Cheese Ravioli. Pasa Bocas / Otros: Nestle Vanilla Ice Cream Drumstick, Kroger Roasted Peanuts & Honey Creamy Peanut Butter. más...

2177 kcal

Ejercicio: Ver TV - 6 horas y 30 minutos, Permanecer de Pie - 1 hora y 30 minutos, Tienda de Comestibles - 45 minutos, Cocinar - 30 minutos, Lavar Platos - 3 minutos, Durmiendo - 11 horas y 30 minutos, Descansando - 1 hora y 55 minutos, Subir Escaleras - 2 minutos, Conduciendo - 50 minutos, Sentado - 10 minutos, Ducharse - 15 minutos. más...