Diario de CrashtestDawnie, 21 sep. 18

Ouch! Anything wrong, or just mittelschmerz? Hope it's the latter... it's a pain in the butt... eh... ovaries... but atleast not serious. Hope you got some good painkillers to help. 

I am glad to see that you are able to give yourself a break, but still stick to your goal. Be kind to yourself. These last two weeks my weight loss has slowed to nothing (sigh). I swear my body is detecting the change in seasons and is trying to 'hibernate' :) 

Glad you got an extra hour of sleep but sorry sleep isn't coming easily - makes the day much harder to get through - you are strong and you will continue to do great! Enjoy the short work day!! 

I’m not sure why it’s hurting. I took a pain pill and the pain almost disappeared so I was able to run around most of the day without pain. The pill has worn off and it’s hurting again so I might need to make an appointment. Ughhh 1 more thing for me to do  

Sorry it’s taking you longer to recover Adef. Did you try the water fast today?  

@CrashtestDawnie - Yeah I am 'water fasting' until tonight when I will have only ONE Protein Shake. If I lose weight tomorrow then I know what the problem was... Too-many-carbs! :) 

Gosh I am sorry you are hurting and yes I think if you still have the pain tomarrow you should go to the doctor or urgent care. are you sure it is an ovary?? there is a muscle in that area that can also get quite painful. Have you tried heat on it?? 

Sorry you are hurting and I hope it subsides soon. .8 is good for Ketones level on the keto diet, and I only know because when I got my blood monitor and test strips I had to do a little research to find out what my level meant.  

I should add that what I learned is the .7 to .9 level is optimal for the keto diet for a weight-loss trend, whereas the higher levels aren’t near as good, like I thought it was supposed to be and was all excited it was very dark in the beginning of my Keto on the pee test strip.  

Have you tried a cbd oil instead the gummy? Drops go under your tongue sublingually without the sugar content. Also, if you feel like you overslept because of the cbd then you might just need a lower mg. The higher mg get expensive quick. I have a 250mg bottle for $35 that I use multiple times a day sometimes, plus my daughter taking it before school, and it still lasts me the month. Cbd doesn’t have to break the bank, you just have to self prescribe your mg. Regarding the ovary pain, there is a muscle that can mimic that pain so some stretching might help. Hopefully. Crossing fingers it’s a muscle! Sorry for the small book! Lol 

My ovary pain went away last night. It may not have been an ovary. It could have been something else. Then I got sick to me stomach after eating the zucchini boat left overs. Stayed in bed until 7:30. Drank pepto and felt better. Don’t know what’s going on with me 😕 I’ll have to do a lill searching for CBD. My friend buys it from a medical marajuna dispensary. Medical is legal in Florida now. Not interested in it though.  

I order from creatingbetterdays.com. It’s a Florida based company that’s been around for a while. I’ve been using their products for a while and they’re good quality. Medical marijuana is a little different in that it still has thc so you’ll get the high from it. I’m assuming you wouldn’t want the munchies from that either lol Start with a low mg full spectrum cbd and go from there 

oh god I definitely don’t want to get the munchies!! 🤣🤣🤣 I checked out that site. $60 dollars is A Lot. Don’t know if I can invest in that without knowing for sure it’ll fix my problem. I know Xanax will but I don’t want to gmtake that either but it would be much much cheaper 😪 

$60 for the 250mg?! Ok maybe my pricing is different. I order wholesale for my massage therapy practice, I resales that bottle for $35 so I didn’t think the website would be that much higher. Charlottes web is also very good but I’m not sure on their pricing. I like the capsules from hemplucid but their drops taste like.. well the plant it comes from.