Registro de peso (no entrada de diario) del 01 octubre 2018
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74,4 kg
Disminuído hasta ahora: 3,7 kg.
Aún para ir: 10,9 kg.
Dieta seguida: Bien.
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1254 kcal
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Grasa: 85,94g | Prot: 80,38g | Carbh: 47,88g.
Desayuno: Cucumber (with Peel), President's Choice Blue Menu Oven Roasted Turkey Breast, Philadelphia Regular Cream Cheese. Almuerzo: President's Choice Blue Menu 3 Cheese Ranch, Fresh Additions Fully Cooked Chicken Breasts Strips, Cucumber (with Peel), President's Choice Feta Shredded Cheese, Spinach. Cena: Cauliflower, Celery, Mushrooms, Zucchini, Lean Ground Beef, Kirkland Signature Organic Salsa, Chili Powder, Cooked Green Cabbage (Fat Added in Cooking). Pasa Bocas / Otros: Kirkland Signature Pecan Halves, Kirkland Signature Pecan Halves, Nutiva Organic Virgin Coconut Oil, President's Choice Organics Peanut Butter, Fry's Cocoa Powder, Herbal Tea, Black Tea, Nutiva Organic Virgin Coconut Oil. más...
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peso estable
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Peso Histórico de meonadiet
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