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I am an unbalanced beam. I am in a bounce house. All of September was a 170’s bounce. Now starting October the same. I don’t think my liver is in Keto mode. I think low sugar low carbs low calories is what was working for me in the beginning , because I am eating low net carbs. No liver no work
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80,2 kg
Disminuído hasta ahora: 21,9 kg.
Aún para ir: 16,7 kg.
Dieta seguida: Bien.
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732 kcal
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Grasa: 43,64g | Prot: 55,85g | Carbh: 23,00g.
Desayuno: Atkins Meal Bar Chocolate Chip Granola, Califia Farms Unsweetened Almond Milk, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almuerzo: Stonewall Kitchen Wild Maine Blueberry Jam, Jimmy Dean Simple Scrambles Bacon. Pasa Bocas / Otros: Moon Cheese Gouda, HEB Chicharrones Pork Rinds . más...
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Ganando 0,3 kg a la Semana
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