Diario de CrashtestDawnie, 10 oct. 18

My scale is being wonky this morning. 154.2, 153.6 (about 5x) and then 20 minutes later 153.8. So I’m just going to go with that LoL!

69,8 kg Disminuído hasta ahora: 25,0 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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865 kcal

Grasa: 42,82g | Prot: 66,51g | Carbh: 69,56g.   Desayuno: Sports Research Collagen Peptides, Organic Valley Heavy Whipping Cream. Almuerzo: Hershey's Milk Chocolate Nuggets with Toffee & Almonds, Hershey's Dark Chocolate Nuggets with Almond, Cucumber (with Peel) , Cantaloupe Melons , Great Value Large White Grade A Eggs, Boar's Head Golden Classic Oven Roasted Chicken Breast. Cena: Chobani Nonfat Plain Greek Yogurt, Wendy's Chili (Small), Hershey's Dark Chocolate Nuggets with Almond. Pasa Bocas / Otros: Integrated Supplements Whey Isolate Protein - Chocolate. más...