Diario de CrashtestDawnie, 11 oct. 18

Almost forgot to log my weight. Up a lill bit. No biggie. TOM started this evening. This is my first period off of keto since April! I’m really missing my “security blanket” Mood swings and craving galore. I snapped at a rude customer today over the phone. My manager didn’t really believe the customer; since it was completely out of character for me to be rude back to shitty ass customers😅😓😭 I was actually a lill embarrassed I lost my cool. I should have just hung up on him 🤷‍♀️

69,9 kg Disminuído hasta ahora: 24,9 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1463 kcal

Grasa: 84,37g | Prot: 76,24g | Carbh: 121,96g.   Desayuno: Hershey's Dark Chocolate Nuggets with Almond, Kind Crunchy Peanut Butter Protein Bar, Sports Research Collagen Peptides, Organic Valley Heavy Whipping Cream. Almuerzo: Spectrum Organic Virgin Coconut Oil, Dole Broccoli Slaw, Salmon. Cena: Planters Lightly Salted Mixed Nuts, Ocean Spray Craisins Fruit Clusters Cranberry Almond, Wendy's Chili (Small). Pasa Bocas / Otros: Trader Joe's Chocolate Chip Brownie Cookies. más...