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Slid up a half pound. No mystery. I baked with my granddaughter. We made an orange-chocolate marble cake with orange frosting. The cake was lovely but I think I enjoyed it the most as far as the consumption of it. This morning I put it into a glass dish with a lid so I don't keep slicing off slivers! I am likely getting off easy with the half pound. Today the two grandkids are going to be here all day so I will need to vigilant on my eating plans. They both enjoy cooking with me so that may still be on the table. I have to remind myself that I don't have to eat lots of our creations!
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118,4 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 41,3 kg.
Dieta seguida: Bien.
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1465 kcal
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Grasa: 45,97g | Prot: 30,28g | Carbh: 233,12g.
Desayuno: Oatmeal, Capital Kombucha Ginger Kombucha, Tea (Brewed), Honey, Whole Milk Plain Yogurt, Whole Milk. Almuerzo: Fresh & Easy Oatmeal Raisin Cookie Dough, Capital Kombucha Ginger Kombucha. Cena: Yellow Whole Grain Corn Meal, Whole Milk, Egg, Crab, Mashed Potato, Butter (Salted), Onions. Pasa Bocas / Otros: Twizzlers Black Licorice, White Cake with Icing (Home Recipe or Purchased), Honey, Tea (Brewed). más...
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3278 kcal
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Ejercicio:
Descansando - 14 horas y 57 minutos, Entrenamiento con Pesas (Moderado) - 13 minutos, Bailando (Paso Medio) - 20 minutos, Estiramiento (Yoga) - 30 minutos, Durmiendo - 8 horas. más...
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Ganando 1,6 kg a la Semana
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