Registro de peso (no entrada de diario) del 06 noviembre 2018
|
58,1 kg
Disminuído hasta ahora: 17,2 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
|
|
1447 kcal
|
Grasa: 52,67g | Prot: 82,13g | Carbh: 173,76g.
Desayuno: Wellesse. Almuerzo: Kroger Lite Mozzarella String Cheese, Purely Inspired Organic Protein Decadent Chocolate, Simple Truth Almond Milk, Bananas . Cena: Broccoli , Great Value Powdered Peanut Butter, Egg, White Rice (Long-Grain, Cooked) , Canola Vegetable Oil , Kikkoman Soy Sauce, Simple Truth Organic Extra Firm Tofu, Onions , Sweet Red Peppers . Pasa Bocas / Otros: Sugar Syrup or Caramel Coated Popcorn, Endangered Species Chocolate Natural Dark Chocolate 72% Cocoa, Navels Oranges . más...
|
Perdiendo 0,4 kg a la Semana
|
 Comentarios
Thanks man! I keep wondering when I’m going to hit a plateau so close to my new goal weight lol. Lifting weights now, and eating carbs before bed😋......seems to be working🙌🏼
07 nov. 18 por el miembro: LeiLei84
|
That’s ok, I’ve been using the term y’all ALOT. Yippee is right🤠
07 nov. 18 por el miembro: LeiLei84
|
I’m not worried about a stall at all at this point. I feel great. I would like to look more defined, but I’m working on that. I don’t get worked up when the scale numbers are up after eating higher calories over the weekend. It’s expected. I don’t even log it because by the afternoon or the next couple days I weigh less or back to the same. I mostly pay attention to how my clothes fit, my muscle definition, and how I look in the mirror.
07 nov. 18 por el miembro: LeiLei84
|
Y’all needs to get back to biz😉
07 nov. 18 por el miembro: LeiLei84
|
08 nov. 18 por el miembro: LeiLei84
|
08 nov. 18 por el miembro: LeiLei84
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de LeiLei84
|