Diario de CrashtestDawnie, 19 nov. 18

I was planning to fast today, to drop this water weight quick but I woke up with my belly growling 😕 I guess I didn’t eat enough yesterday. I’m going to power through breakfast and have a salad for lunch. Happy Monday everyone 😬

70,7 kg Disminuído hasta ahora: 24,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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928 kcal

Grasa: 54,71g | Prot: 90,63g | Carbh: 12,07g.   Desayuno: Organic Valley Heavy Whipping Cream. Almuerzo: Tomatoes, Sargento Sharp Cheddar Snacks Cheese Sticks, Philadelphia Cream Cheese , Light Tuna Fish (Drained Solids In Water, Canned) , Fresh Express Sweet Butter Tender Lettuce Mix. Cena: Heinz Ketchup No Sugar Added, Yellow Summer Squash, Ground Beef (90% Lean / 10% Fat) . Pasa Bocas / Otros: Planters Lightly Salted Mixed Nuts. más...