Diario de meonadiet, 03 dic. 18

Going pretty good. Need to watch the holiday season...December can be tough for me. Continue on.

71,7 kg Disminuído hasta ahora: 6,4 kg.    Aún para ir: 8,2 kg.    Dieta seguida: Bien.

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1344 kcal

Grasa: 110,72g | Prot: 51,72g | Carbh: 43,87g.   Almuerzo: Savor Grass Fed Unsalted Butter, Chicken, President's Choice Blue Menu 3 Cheese Ranch, Avocados, Boiled Egg, Cucumber (with Peel). Cena: Kirkland Signature Pecan Halves, Blueberries, Danone Oikos Greek Yogurt 4%. Pasa Bocas / Otros: Macadamia Nuts, Brazil Nuts, President's Choice Organics Peanut Butter, Herbal Tea. más...