Diario de CrashtestDawnie, 14 dic. 18

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😦 this is so weird lol I don’t know how the hell I managed to lose weight with the way I’ve been eating but I’m going to take it as a blessing and stop living off of junk food right now! Wish I would have been logging. Y’all would be just as shocked as I am 😅

72,0 kg Disminuído hasta ahora: 22,8 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Perdiendo 0,8 kg a la Semana

38 Seguidores Apoyo

Comentarios

Great loss - you must be doing something right and great job recommitting yourself!!

14 dic. 18 por el miembro: nikeit

Nice job!! Woohoo...Keep it going! Maybe your body just needed a break, so now it's re-setting itself!

14 dic. 18 por el miembro: Koolbeanz

When you eat carbs your body will retain more water. That is why! Not all your weight gain was body fat

14 dic. 18 por el miembro: Keilin_4

Yay - nice come back after NY

14 dic. 18 por el miembro: HCB

Probably u gain cause carbs than body got used to carbs so u drop water 💧

15 dic. 18 por el miembro: rosio19

Remember calories

15 dic. 18 por el miembro: rosio19

Those are what matter 😉

15 dic. 18 por el miembro: rosio19

Congrats! But, see you lost a great opportunity to gather information on what you can 'tolerate' :) Repeat after me... "Must Log Every Day" ;)

16 dic. 18 por el miembro: adefwebserver

Yes, log your food every day, no matter what! So you can now what food makes you to retain more water or what is your maintenance, etc .

16 dic. 18 por el miembro: Keilin_4

Happy for you!

16 dic. 18 por el miembro: TomLong

… time to do a Journal post... Way past time :)

29 dic. 18 por el miembro: adefwebserver

True. I really don’t want to weigh in 😐 It’s not gonna be good. I think I might wait to check a day after I get back to it so I don’t have to see so much extra water weight go up and then down. It’s dishartening. But I will be getting on track very very soon 👍 Probably on the 1st 😄

30 dic. 18 por el miembro: CrashtestDawnie

@CrashtestDawnie - Okay :) Just don't stay away too long 😪

30 dic. 18 por el miembro: adefwebserver


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