Diario de CrashtestDawnie, 19 ene. 19

So last Saturday to this Friday I basically stayed the same weight (I was actually 157.8 yesterday) despite all my efforts. But today my body has given in and finally let go! 2 pounds! (Ketones 1.2)

70,7 kg Disminuído hasta ahora: 24,1 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1490 kcal

Grasa: 98,34g | Prot: 138,64g | Carbh: 8,69g.   Desayuno: Greenfield Thick Cut Applewood Smoked Uncured Bacon. Almuerzo: 7UP Diet 7UP, Steak, Extra Virgin Olive Oil, Cauliflower Rice. Cena: Roasted Broiled or Baked Chicken Thigh, Greenfield Thick Cut Applewood Smoked Uncured Bacon, Roasted Broiled or Baked Chicken Thigh, Philadelphia Cream Cheese , Cucumber (with Peel) . Pasa Bocas / Otros: Vlasic Baby Kosher Dills, Enlightened Peanut Butter Chocolate Chip Ice Cream , Food Lion Pork Rinds. más...