Diario de CrashtestDawnie, 26 ene. 19

My weight this morning 👍 I made it to the gym this morning 💪 focused on arms and abs. It’s a nice 60 degrees here in Miami but all rainy. So I’m snuggled up in bed with my window cracked 🥶😁😆

69,1 kg Disminuído hasta ahora: 25,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1285 kcal

Grasa: 93,56g | Prot: 91,51g | Carbh: 24,31g.   Desayuno: Mushrooms , Frick's Hickory Sliced Ham, Organic Valley Organic Salted Butter, Great Value Large White Grade A Eggs. Almuerzo: Old El Paso Taco Seasoning Mix, Daisy Sour Cream, Great Value Shredded Mild Cheddar Cheese, Fresh Express Sweet Butter Tender Lettuce Mix, Wal-Mart 93/7 Lean Ground Beef , Organic Valley Heavy Whipping Cream, Cinnamon maple flax cake. Cena: Olive Oil , Smithfield Thick Cut Bacon, Green Cabbage, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Hershey's Sugar Free Special Dark Chocolate. más...