Diario de cindylynnwho, 06 oct. 12

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food
coffee w soymilk
smoothie

crackers w hummus
soymilk
channa masala

coffee w soymilk
one date
1 slice almond cheese
1/2 banana

2 lara bars
a few licks from my hubby's soy ice cream cone

exercise
35 mins meditation
30 mins run
10 mins walk
15 mins stretch

gratitude
weekend
coffee
recovery
my cat
the big bang theory
the office
my hubby
my family
my friends
my buddies
Florida sunshine
and Florida thunderstorms

58,3 kg Disminuído hasta ahora: 2,9 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

peso estable

Apoyo

Comentarios

Your grteful list is uplifting today. Hope that your sadness has lessoned and been replaced with joy! ((hugz))

06 oct. 12 por el miembro: pam-u-la

Thanks, Pam! I am much better now. How about you?

06 oct. 12 por el miembro: cindylynnwho

Start of fall here and already I'm wrapped in a huge blanket, hoodie, long pants and long night gown. ;) I miss my FL sunshine. Glad you are doing well. Enjoy your weekend!

06 oct. 12 por el miembro: Neptunebch

thanks! I am actually looking forward to it getting cooler... but not too much cooler :)

06 oct. 12 por el miembro: cindylynnwho


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