Diario de meonadiet, 11 feb. 19

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Oops up. Too much eating whatever. This plan never works. What was I thinking.

70,3 kg Disminuído hasta ahora: 7,8 kg. Aún para ir: 6,8 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 11 febrero 2019:

661 kcal

Grasa: 37,58g | Prot: 41,48g | Carbh: 43,74g. Desayuno: All But Gluten Cinnamon Raisin Loaf, Island Farms Cream Cheese, Kirkland Signature Extra Lean Cooked Ham. Almuerzo: Pinty's Oven Roasted Chicken Breasts, Avocados, Spinach, President's Choice Blue Menu 3 Cheese Ranch. Pasa Bocas / Otros: Herbal Tea. más...

Ganando 0,5 kg a la Semana

12 Seguidores Apoyo

Comentarios

dont be discouraged Rome wasn't built in a day and it sometimes takes a while to find a rhythm that works with our individual ideal lifestyles. it's ok you dont have to be perfect everyday half the battle is being willing to jump back on the wagon after you fall off. i have the same problem but i think you and i can both do it 😊

11 feb. 19 por el miembro: Domesticated Nerd

Me too, Thanks!

12 feb. 19 por el miembro: meonadiet


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