Diario de g_ortegam, 18 feb. 19

Whoosh. Could tell I was bloated. Something released when I was rolling off of that coffee yesterday with the sneaky carbs 🤣🤣🤣

88,6 kg Disminuído hasta ahora: 47,4 kg.    Aún para ir: 7,0 kg.    Dieta seguida: Bien.

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1467 kcal

Grasa: 127,75g | Prot: 57,73g | Carbh: 13,58g.   Desayuno: Clover Stornetta Farms Heavy Whipping Cream, Coffee, Tillamook Tilla-Moo Sharp White Cheddar, Gallo Salame Pepperoni, Nature's Garden Brazil Nuts. Almuerzo: Deli Sliced Ham, Tillamook Medium Cheddar Cheese, Gallo Salame Salami, Gallo Salame Pepperoni, Calavo Avocado. Pasa Bocas / Otros: Pacific Natural Foods Organic Chicken Bone Broth, Litehouse Foods Jalapeno Ranch Dressing & Dip, Butter Whipped (Salted) , Signature Farms Fully Cooked Bacon, Clover Stornetta Farms Heavy Whipping Cream, Epic Pork Rinds Sea Salt & Pepper. más...