Diario de Asarver, 29 oct. 12

Perfil de Asarver | < Entrada anterior |Entrada siguiente >

Ate like crud this weekend, but still lost some weight ;D can't argue with that!

63,5 kg Disminuído hasta ahora: 8,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 29 octubre 2012:

1266 kcal

Grasa: 26,93g | Prot: 49,95g | Carbh: 233,07g. Desayuno: Almond Breeze - Unsweetened Vanilla, Frosted Mini-Wheats Little Bites, High Protein Cereal Bar - Cinnamon Raisin. Almuerzo: Apples, Special K Protein Meal Bar - Chocolatey Chip. Cena: Chik'n Nuggets, Lentil Shepherd's Pie with Rustic Parsnip Crust. Pasa Bocas / Otros: 100 Calorie White Cheddar Popcorn, Fruit Bars - Strawberry. más...

Perdiendo 0,6 kg a la Semana

Apoyo

Comentarios

You know what the funniest thing is?? I didn't work out at all last week but watched what I ate. I lost weight too lol It's crazy. I didn't work out because my schedule was a little mixed up and decided to start out fresh this week. Glad my clothes aren't tight! Good for you :D

29 oct. 12 por el miembro: Shelly25

You never really know what's gonna happen! :)

29 oct. 12 por el miembro: Shelly25

You're so right! I'm glad you had a good week too (:

30 oct. 12 por el miembro: Asarver


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Asarver

Ver la Historia Completa

Diario de Asarver, 29 oct. 12

Enviar un Comentario

Peso Histórico de Asarver