Diario de John10251, 17 mar. 19

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Yesterday I ate "Poorly" at 114% of goal due to late night snacking on Girl Scout cookies. I met my protein goal and all activity goals. BF up .5%

70,4 kg Disminuído hasta ahora: 13,5 kg. Aún para ir: 0,1 kg. Dieta seguida: Poco.

Ver Calendario de Dieta, 17 marzo 2019:

1590 kcal

Grasa: 87,44g | Prot: 109,05g | Carbh: 99,55g. Desayuno: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Almuerzo: Premier Nutrition High Protein Shake - Chocolate, Don Miguel Chicken & Cheese Mini Tacos. Cena: Nakano Original Seasoned Rice Vinegar, Market Day Meatloaf Topped with Catsup, Green Giant Hass Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). Pasa Bocas / Otros: Kroger Lightly Salted Peanuts, Great Value Pineapple Chunks, Kroger Small Curd Cottage Cheese 4% Milkfat. más...

2835 kcal

Ejercicio: Fitbit - 24 horas. más...

Ganando 5,7 kg a la Semana

6 Seguidores Apoyo

Comentarios

MMM that's why I don't buy girl scout cookies. I was in on the kid's testing team for them back in the 60"s when they were made by Burry's. I tell my friends sorry I will eat them so can't

17 mar. 19 por el miembro: wholefoodnut

I retired from a company that made Girl Scout cookies and they were never a problem when I was younger. I think eating them just before going to bed was my mistake again...

17 mar. 19 por el miembro: John10251


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