Diario de CrashtestDawnie, 18 mar. 19

Knew it was too good to be true! 🤣🤣
70,0 kg Disminuído hasta ahora: 24,8 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 18 marzo 2019:
1358 kcal Grasa: 72,42g | Prot: 74,28g | Carbh: 106,93g.   Desayuno: Organic Valley Heavy Whipping Cream. Almuerzo: Del Monte Canned Corn, Tomatoes, Sour Cream, Fresh Express Sweet Butter Tender Lettuce Mix, McCormick Original Taco Seasoning Mix, Ground Beef (90% Lean / 10% Fat) . Cena: Heinz Ketchup No Sugar Added, Great Value Deli Style Sliced Sharp Cheddar Cheese, Ground Beef (85% Lean / 15% Fat) , Pizza Hut 12" Medium Cheese Hand-Tossed Style Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Pasa Bocas / Otros: Pumpkin Bread, Wise Foods Original Butter Popcorn, Fudgesicle Original Fudge Bars No Sugar Added. más...
Ganando 1,9 kg a la Semana

16 Seguidores    Apoyo   

Comentarios 
😂 go pee 
18 mar. 19 por el miembro: jcmama777
For real! 😜 
18 mar. 19 por el miembro: CrashtestDawnie
😂❤️ 
18 mar. 19 por el miembro: mrsroboto
So I decided to fast till lunch time. Fasting while eating carbs feels a lot like anorexia 😟 Not something a I want to do but I have plenty of stored food for my body to survive on. I will be okay 😜 
18 mar. 19 por el miembro: CrashtestDawnie
True story. It feels like your stomach is eating your back😩😂😂😂 I definitely find it easier to IF when I limit my carb intake because once you go for those you just want to keep eating.  
18 mar. 19 por el miembro: jcmama777
@CrashtestDawnie - (in the back of your mind) "I KNOW how to lose weight anytime I want to... I just have to wait until I 'emotionally feel up to it'" :) 
18 mar. 19 por el miembro: adefwebserver
You will get use to it...I also sometimes fast until 11-12pm (mostly when I don’t work) Remember this is a new journey 👍🏻 
18 mar. 19 por el miembro: rosio19
Small fluctuations are normal. You are doing great 
18 mar. 19 por el miembro: liv001
It's the overall decline of that weight graph that counts. Don't be discouraged. 👍 
18 mar. 19 por el miembro: Becc@
Thanks guys 😊 I fasted till 1:30. I may end up eating pizza for dinner. I don’t think I’ll have the time to cook when I get home. But we’ll see. Maybe I’ll get to leave on time today!!  
18 mar. 19 por el miembro: CrashtestDawnie

     
 

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