Diario de CrashtestDawnie, 02 may. 19

April 27th I hit 1 year anniversary of dieting successfully. And I started thinking about where I’m at. What am I doing? What do I want to do? What’s the point? Ya know, all that. So I decided I NEED to go to the gym. I need the rest of my weight loss to be fitness focused. I wasn’t going to weigh in until Friday but I couldnt resist! 😜 I made it 5 days though! I’ve been mindful of my cals and macros. I’ve been having treats but maintaining balance between real food vs junk since Monday. The weekend was all high cal fatty carby deliciousness 😄 I went to the gym Tuesday and today and plan to go again on Sunday 💪 I’m eating breakfast on days I work out 👍

68,1 kg Disminuído hasta ahora: 26,7 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1164 kcal

Grasa: 47,06g | Prot: 98,81g | Carbh: 91,68g.   Desayuno: Kraft Hickory Smoke BBQ Sauce, Great Value Frozen Broccoli Florets, Publix Low-Moisture Part-Skim Mozzarella Shredded Cheese, Chicken Leg, Trader Joe's Reduced Carb Whole Wheat Flour Tortillas, Land O'Lakes Heavy Whipping Cream. Almuerzo: Cherry Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Kraft Light Mayo (Packet), Great Value Large White Grade A Eggs. Cena: Chili. Pasa Bocas / Otros: Clementines . más...