Diario de g_ortegam, 26 may. 19

Hey I’ll take it. My body does no good when I eat to much. It must conserve too much energy or something. But honestly to be at a stable wt I feel most times I have to cut my cals down a lot. Keto helps me not go crazy with the carbs. I want red vines soooo bad !!!! 🤤🤤🤤🤤

88,6 kg Disminuído hasta ahora: 47,4 kg.    Aún para ir: 7,0 kg.    Dieta seguida: Bien.

---

1617 kcal

Grasa: 106,58g | Prot: 119,79g | Carbh: 35,64g.   Desayuno: Great Lakes Cheese Monterey Jack Cheese, Lucerne Large Egg, Driscoll's Blackberries, Strawberries , Fage Total 5% Greek Yogurt . Almuerzo: Tomatoes, Kroger Balsamic Vinaigrette Dressing, Costco Rotisserie Chicken Breast Meat, Private Selection Crumbled Feta Cheese Traditional, Red Onions, Mixed Salad Greens. Cena: Qdoba Mexican Grill Grilled Vegetables, Butter , Salmon. Pasa Bocas / Otros: Arrowhead Sparkling Water, Clover Stornetta Farms Heavy Whipping Cream, Coffee. más...