Registro de peso (no entrada de diario) del 05 junio 2019
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71,7 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 8,2 kg.
Dieta seguida: Bien.
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1293 kcal
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Grasa: 98,47g | Prot: 74,03g | Carbh: 32,91g.
Desayuno: Savor Grass Fed Unsalted Butter, Kirkland Signature Organic Virgin Coconut Oil. Almuerzo: President's Choice Raw Sunflower Seeds, Manitoba Harvest Hemp Hearts, Cucumber (with Peel), Spinach, Costco Seasoned Rotisserie Chicken, President's Choice Blue Menu 3 Cheese Ranch. Cena: Armstrong Pizza Mozzarella, Liberte Plain Greek Yogurt 5%, Island Farms Cream Cheese, Chicken Broth (Keto Soup & Stews By Carolyn Ketchum), Savor Grass Fed Unsalted Butter, Brown Mushrooms (Crimini Italian), Cooked Asparagus (from Fresh), Chicken Thigh (Skin Not Eaten). Pasa Bocas / Otros: Bassé Raw Brazil Nuts, Water (Bottled), Herbal Tea, Metamucil Berry Burst Sugar Free. más...
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peso estable
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