Diario de CrashtestDawnie, 07 jun. 19

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Super tired this morning. I closed last night and I’m opening this morning 😴 also super bloated and cranky lol started my cycle last night 😪 Just tryin to get through the day! TGIF

70,4 kg Disminuído hasta ahora: 24,4 kg. Aún para ir: 0 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 07 junio 2019:

1037 kcal

Grasa: 36,54g | Prot: 57,02g | Carbh: 119,18g. Desayuno: Panera Bread Wild Blueberry Muffin, Great Value Light Cream Cheese, Panera Bread Cinnamon Crunch Bagel. Almuerzo: Red Bull Red Bull (8.4 oz), Tomatoes, Great Value Light Cream Cheese, StarKist Foods Chunk Light Tuna in Water. Cena: Bacon, Ground Beef (90% Lean / 10% Fat) . más...

Ganando 0,7 kg a la Semana

27 Seguidores Apoyo

Comentarios

You can do it girl, it’s Friday!! And look at that muscle you’re building!! 🎉

07 jun. 19 por el miembro: mrsroboto

Hang in there! Life is Good!

07 jun. 19 por el miembro: adefwebserver

Hope your day gets better!!!!

07 jun. 19 por el miembro: liv001

You're doing really well, so you can lay low for a day. Hope your day goes by really really fast! 😊

07 jun. 19 por el miembro: Becc@

Between working out and starting your cycle that explains the little gain. You got this💕 TGIF.

07 jun. 19 por el miembro: jcmama777

Hope your day goes FAST! 😊🎈

07 jun. 19 por el miembro: laraae

Hang in there...work got rough for me too this week. Losing sleep makes me eat more sweets and carbs.

07 jun. 19 por el miembro: Cammy Jo

Thanks guys! I am home! I’ve got to work tomorrow but I’m going to relax tonight 😃 hope everyone has a great weekend!

07 jun. 19 por el miembro: CrashtestDawnie

I had a very tall coffee and a Red Bull and it helped a lot. My body is not too sore either 👍 I think the magnesium helped with that 😄

07 jun. 19 por el miembro: CrashtestDawnie

Yay for magnesium!

07 jun. 19 por el miembro: HCB


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