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Yesterday I ate at 102% of goal, exceeded my protein goal and met all activity goals. BF up 0.4%
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72,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: 100%.
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1992 kcal
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Grasa: 105,37g | Prot: 122,72g | Carbh: 138,74g.
Desayuno: Hormel Original Pepperoni Slices, Great Value Jumbo White Eggs, Kirkland Signature Cage Free Egg Whites, Butter (Salted), Kirkland Signature Sharp Cheddar Cheese. Almuerzo: Taco Bell Power Bowl - Steak (Taco Bell). Cena: Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Stonefire Naan Dippers, Kroger Tilapia Fillets, Cooked Summer Squash (from Fresh), Summer Fresh Tuscan Bean Salad. Pasa Bocas / Otros: Kirkland Signature Walnuts, Klondike Mint Chocolate Chip. más...
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Ganando 2,2 kg a la Semana
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