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I accept this for my week. Stay classy FS. Off to the gym 💪🦵
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84,1 kg
Disminuído hasta ahora: 52,0 kg.
Aún para ir: 2,4 kg.
Dieta seguida: Bien.
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2163 kcal
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Grasa: 183,46g | Prot: 88,44g | Carbh: 28,25g.
Desayuno: Coffee, Clover Stornetta Farms Heavy Whipping Cream. Almuerzo: Mustard, Best Foods Real Mayonnaise, Pork Chops or Roasts (Sirloin, Boneless) , Ground Beef (75% Lean / 25% Fat) , Nathan's Famous Bun Length Skinless Beef Franks, Deviled Egg, Nalley Elites Garlic, Dill & Onion Petites, Kroger Large Pitted Black Olives. Cena: Calavo Avocado, Mission Chicharrones, Reddi-wip Original Dairy Whipped Topping, Driscoll's Raspberries, Driscoll's Strawberries. Pasa Bocas / Otros: Nathan's Famous Bun Length Skinless Beef Franks, Torani Sugar Free Coconut Syrup, Dutch Bros. Keto Cold Brew. más...
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Perdiendo 2,9 kg a la Semana
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