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Remember, the fireworks and barbeques were made possible courtesy of those individuals that saw a future for America.
Be responsible. Be grateful. Enjoy the day!
🇺🇸 o7
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73,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2034 kcal
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Grasa: 63,14g | Prot: 233,79g | Carbh: 125,99g.
Desayuno: Valu Time 1% Low Fat Milk, Jennie-O Ground Turkey 93/7, Great Value Large White Grade A Eggs. Onces: Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds), Optimum Nutrition Micronized Creatine Powder. Cena: Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel, Ocean Spray Diet Cranberry Juice, Winco Foods 1% Low-Fat Chocolate Milk, Publix Quick Cooking Oats, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream), Nestle Toll House Vanilla Ice Cream Sandwich, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves. Después de la Cena: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. más...
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2278 kcal
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Ejercicio:
Descansando - 5 horas, Tareas del Hogar - 30 minutos, Conduciendo - 1 hora, Durmiendo - 7 horas, Bus Driving - 8 horas, Ducharse - 30 minutos, Ver TV - 1 hora, Cocinar - 1 hora. más...
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Ganando 4,8 kg a la Semana
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 Comentarios
04 jul. 19 por el miembro: SoHangry
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04 jul. 19 por el miembro: gz9gjg
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Thank you for your service!
04 jul. 19 por el miembro: peeperjj
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Happy 4th to everyone!! Enjoy and be safe
04 jul. 19 por el miembro: eatolive4life
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...and Thank You for your service!
04 jul. 19 por el miembro: adefwebserver
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yeah silly, Chris wasn't born until 1778 -- just missed the Declaration by a couple of years and still a baby for what followed 😆
04 jul. 19 por el miembro: Vocatus
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I still thank you for your service. Our military is why we are free, then and now, even if we haven’t had anyone trying to take our freedom. Just having a good military keeps us free in my opinion. (Others don’t want to go against a big/good military or will at least think twice).
04 jul. 19 por el miembro: peeperjj
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Although you do look... nvm I won’t even joke about age since mine is now posted lmao. You look like you weren’t even born when Clinton was president 😉
04 jul. 19 por el miembro: peeperjj
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Well you sure don’t look old! Lol🤪. I won’t mention how old I was in 1995... 😁😜.
05 jul. 19 por el miembro: peeperjj
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God Bless America, Chris. Thank you for your dedication and service!🇺🇸
05 jul. 19 por el miembro: Erquiaga
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05 jul. 19 por el miembro: Vocatus
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Haha you read my new bio huh?
05 jul. 19 por el miembro: peeperjj
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05 jul. 19 por el miembro: peeperjj
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Peso Histórico de chrisw77
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