Registro de peso (no entrada de diario) del 31 julio 2019
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88 kg
Disminuído hasta ahora: 8,5 kg.
Aún para ir: 28 kg.
Dieta seguida: Bien.
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1166 kcal
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Grasa: 57,19g | Prot: 43,44g | Carbh: 132,32g.
Desayuno: N Choice 자연의선택 버석더덕마죽 프리미엄 Mushroom Codonopsis Lanceolata Yam Gruel Premium, Macadamia Nuts. Almuerzo: Vietnanmese Sausage หมูยอ, Rice Noodles (Cooked), Thai Seafood Sauce , น้ำจิ้มซีฟู๊ด, Kanikama , Crab Stick ,Immitation Crab ,ปูอัด, Ground Pork (Cooked) , Mackerel, Lettuce. Cena: Macadamia Nuts , Keto Chocolate Spread (Home Made), Apples (Without Skin), Cherry Tomatoes, Red Cabbage, Cooked Egg White, Wasa Whole Grain Crispbread. Pasa Bocas / Otros: Fruit Dragon Fruit, Honeydew Melon, Edamame Beans ถั่วแระญี่ปุ่น. más...
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2158 kcal
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Ejercicio:
Descansando - 17 horas y 30 minutos, Durmiendo - 6 horas y 30 minutos. más...
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Perdiendo 2,1 kg a la Semana
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 Comentarios
1300-1400kal increase from last 10day. Ckd patient age below 60 shuld eat 35kal×suitable weight. (high-woman110,man-100= 46 ) so i must eat 1600kal /day but this still seem too much for me due didn't exercise. intake protien for stage 3 is 0.8kg (same as normal amount for healthy person x current weight = 70g.but this also too high so i will eat only 0.6 (recommand for stage 4) = 52g. I hope all i do will make my eGFR increse in next blood test.
30 jul. 19 por el miembro: jinny66
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