Diario de jinny66, 01 ago. 19

blood glucose 79/ blood pressure 80-62 / heart rate 70.. heart rate is look good since take new medicine but pressure is seem too low. must stop some medicine.yesterday intake 1100kal /carb 123g /prot 41g/fat 55g/sugar 44g/choles 51mg/sod 1400mg/pot 2000mg (in fastsecret show only 1200t due data here is not complete ) phos 900mg .3week later will check BUN again .hope eGFR will increase.I CAN DO IT.MT KIDNEY WILL BE BACK TO NORMAL..and also check black spot in liver that bigger than last year or not.
87,8 kg Disminuído hasta ahora: 8,7 kg.    Aún para ir: 27,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 01 agosto 2019:
1348 kcal Grasa: 54,31g | Prot: 63,06g | Carbh: 149,45g.   Desayuno: Butter (Salted) , Wasa Whole Grain Crispbread. Almuerzo:  Sweet Fish Sauce, น้ำปลาหวาน, Vegetable Oil, GNC Triple Strength Fish Oil,  Thai Pork Ball ลูกชิ้นหมู, Beef, Rice Noodles (Cooked), Lee Kum Kee Premium Dark Soy Sauce, Oyster Sauce , Iceberg Lettuce (Includes Crisphead Types) . Cena: Dried Shrimp, Carrots, Mango, Fish Sauce, Coconut Palm Sugar, น้ำตาลมะพร้าว น้ำตาลปึก น้ำตาลปี๊บ, Dill , Honeydew Melon, Yardlong Bean , Bean Sprouts (Soybean or Mung), Dried Coconut, Fried Pork, Fried Beef Steak (Lean Only Eaten), Fried Beef Steak (Lean Only Eaten), White Rice (Long-Grain, Cooked) , Brown Rice (Long-Grain, Cooked) . Pasa Bocas / Otros: Honeydew Melon, 중외제약 고려 홍삼절편삼 로얄, Dried Prune. más...
2148 kcal Ejercicio: Descansando - 17 horas, Durmiendo - 7 horas. más...
Perdiendo 1,4 kg a la Semana

2 Seguidores    Apoyo   

Comentarios 
다른 수치는 잘 모르지만 혈압은 좋으시네요. 저도 다이어트 후 요즘 90 / 60 정도라 너무 낮은 거 아닌지 해서 의사에게 물어보니 낮은 건 상관 없다고 하더군요. 
01 ago. 19 por el miembro: hobodon (호주부)
ㅋㅋㅋ 저는 약때문애 혈압이 이리나와요 약없으면 금방 다시 150/120 으로 올라가요 😆😆😆 
01 ago. 19 por el miembro: jinny66

     
 

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