Registro de peso (no entrada de diario) del 13 agosto 2019
|
74,0 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 10,5 kg.
Dieta seguida: Poco.
|
|
1151 kcal
|
Grasa: 82,75g | Prot: 60,30g | Carbh: 49,74g.
Almuerzo: President's Choice Blue Menu Boneless Skinless Chicken Thighs, Kirkland Signature Organic Salsa, Avocados, President's Choice Skyr 4%, Spinach, Garlic , Bacon Grease, Western Family Old Cheddar Cheese, Tomatoes, Ground Beef (80% Lean / 20% Fat). Cena: President's Choice Blue Menu Boneless Skinless Chicken Thighs, Ground Beef (80% Lean / 20% Fat), Tomatoes, Western Family Old Cheddar Cheese, Bacon Grease, Garlic, Spinach, President's Choice Skyr 4%, Avocados, Kirkland Signature Organic Salsa. Pasa Bocas / Otros: Kirkland Signature Almond Butter, Pecan Nuts, President's Choice Skyr 4%, Blueberries, Chosen Foods Avocado Oil Mayonnaise, Celery , Herbal Tea, Metamucil Berry Burst Sugar Free, Water (Bottled). más...
|
Ganando 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de meonadiet
|