Diario de Asarver, 14 ago. 19

Perfil de Asarver | < Entrada anterior |Entrada siguiente >

I guess the running is finally catching up! The fact that my period ended a few days ago probably helped. :-)

Still need improvement with logging food, but I got my 3 days of running in last week, got 1 down already for this week. I walk the dogs when I'm able, so I'll count that as a win.

Have a great week everyone!

69,8 kg Disminuído hasta ahora: 4,2 kg. Aún para ir: 13,1 kg. Dieta seguida: Bien.

Perdiendo 1,2 kg a la Semana

26 Seguidores Apoyo

Comentarios

Oh yes we retain water when we have our period

14 ago. 19 por el miembro: rosio19

Well done

14 ago. 19 por el miembro: jcmama777

The more you work out the less days you should have a period. Like mine is norm 5-6 days. It’s now 3-4 days. It’s awesome.

15 ago. 19 por el miembro: lildunningthavp

Ha, I don't think my periods will be one of those. Even when I was running 100+ miles a month it made no difference. I'm glad it's helping you!

16 ago. 19 por el miembro: Asarver


	Enviar un Comentario Debes iniciar sesión para enviar un comentario. Has clic Aquí* para iniciar sesión*

Peso Histórico de Asarver

Ver la Historia Completa

Diario de Asarver, 14 ago. 19

Enviar un Comentario

Peso Histórico de Asarver