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I went home this weekend (I'm actually still here until tomorrow), but I've been doing really well on my calories despite the fact. I even managed to fit some pumpkin pie in there!
I went to the gym twice this week, and I've been biking every week day. I'm feeling pretty good about myself. Here are my measurements for this week: Rib cage stayed the same as did my hips at a 28 7/8" and 35 3/8" respectively. Around my belly button was 33 3/4", which is down from the 34 and something it was last week. yay!
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64,0 kg
Disminuído hasta ahora: 8,0 kg.
Aún para ir: 0,5 kg.
Dieta seguida: Bien.
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1280 kcal
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Grasa: 58,57g | Prot: 57,22g | Carbh: 128,30g.
Desayuno: Original Buttery Spread, Mini Bagels - Brown Sugar Cinnamon, Bananas. Almuerzo: meatballs, American Cheese, Wheat Kaiser Roll. Cena: Torta de Frango (Chicken Pie). Pasa Bocas / Otros: Pumpkin Pie. más...
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Perdiendo 0,7 kg a la Semana
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