Diario de caraken, 23 ago. 19

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You can bet I’m crazy. I had my one meal at lunch but ate way too much Just ate a pint of ice cream to finish off my day of happy eating!!

70,4 kg Disminuído hasta ahora: 31,7 kg. Aún para ir: 6,9 kg. Dieta seguida: Bien.

Ver Calendario de Dieta, 23 agosto 2019:

862 kcal

Grasa: 43,36g | Prot: 52,49g | Carbh: 49,88g. Desayuno: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Almuerzo: Flour Tortilla, Guacamole, Bean Soup, Cub Foods Ground Beef (93% Lean / 7% Fat), Meatless Enchilada with Cheese. Pasa Bocas / Otros: Atkins Chocolate Coconut Bar . más...

Perdiendo 1,3 kg a la Semana

19 Seguidores Apoyo

Comentarios

I love doing that...not gonna lie. I'd rather knock it outta the park and go out with a bang restart fresh in the morning. So worth it for me. (When I actually restart, that is...I've had many years of not restarting) 😉💕

23 ago. 19 por el miembro: davidsprincess

Last time I did this it shook things up and I went back down more. So it’s worth the shake up!!

24 ago. 19 por el miembro: caraken

Same with me!

24 ago. 19 por el miembro: davidsprincess

Hip hip hooray!! There may be hope for us yet

24 ago. 19 por el miembro: caraken


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Diario de caraken, 23 ago. 19

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