Registro de peso (no entrada de diario) del 17 septiembre 2019
|
73,2 kg
Disminuído hasta ahora: 4,9 kg.
Aún para ir: 9,7 kg.
Dieta seguida: Bien.
|
|
1762 kcal
|
Grasa: 136,84g | Prot: 84,11g | Carbh: 41,29g.
Desayuno: President's Choice Raw Sunflower Seeds, Savor Grass Fed Unsalted Butter, Western Family Bacon, Freybe Canadian Back Bacon, Vanilla Extract, Cinnamon, Kraft Magic Baking Powder, Nutiva Organic Virgin Coconut Oil, Sangster's Flax Seed Milled, Egg. Almuerzo: Cauliflower, Kirkland Signature Organic Salsa, Bacon Grease, Cucumber (with Peel), Chosen Foods Avocado Oil Mayonnaise, Green Leaf Lettuce, Ground Turkey (Cooked). Cena: Bick's Tangy Dill Relish, Cucumber (with Peel), Grimm's Bavarian Smokies Original, President's Choice Old-Fashioned Dijon. Pasa Bocas / Otros: Cello Grana Padano Cheese, Compliments Raw Sunflower Seeds, Lindt 95% Dark Chocolate, Water (Bottled), Herbal Tea. más...
|
Ganando 3,8 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de meonadiet
|