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sugar98
15일서부더 무개가 또 안내려가내 😣😣😣
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83,5 kg
Disminuído hasta ahora: 13 kg.
Aún para ir: 23,5 kg.
Dieta seguida: Bien.
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1605 kcal
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Grasa: 93,38g | Prot: 39,37g | Carbh: 159,22g.
Desayuno: Bacon (Cured, Pan-Fried, Cooked) , Lemnos Garlic & Chives Cream Cheese, 중외제약 고려 홍삼절편삼 로얄, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), N Choice 자연의선택 버석더덕마죽 프리미엄 Mushroom Codonopsis Lanceolata Yam Gruel Premium, Macadamia Nuts . Almuerzo: Sesame Dressing, Cos or Romaine Lettuce , Apple, White Rice (Fat Not Added in Cooking), Tomato Sauce, Fried Egg, Butter. Cena: Honey , Mcvities Wheat Biscuits Original (Digestive ), Mcvities Wheat Biscuits Original (Digestive ), 한돈 삼겹살, Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil, Thai Bitter Melon with Mustard Green Pickle Stew ต้มมะระผักกาดดอง (ประมาณ), English Stir Fried Noodles with Vegetables, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Pasa Bocas / Otros: Halter lemon bonbons (candies) sugar free, GNC Triple Strength Fish Oil. más...
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2050 kcal
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Ejercicio:
Descansando - 17 horas y 45 minutos, Durmiendo - 6 horas y 15 minutos. más...
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peso estable
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