진자 몸이라는것이 신기하다 어재 총 2160칼 먹엇다 저녁식사후 자기전애 라면 한갑더먹엇고 일반초코랫 50g 더먹고잣다 그래두 무개는안올라갓다 다해이지만 진자신기하다
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81,2 kg
Disminuído hasta ahora: 15,3 kg.
Aún para ir: 21,2 kg.
Dieta seguida: Bien.
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1551 kcal
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Grasa: 80,08g | Prot: 103,66g | Carbh: 110,57g.
Desayuno: Barley+Konjac Rice, Korean Fire Pigs Feet, Onions (Without Salt, Drained, Cooked, Boiled). Almuerzo: Bouillon Vegetable Broth, 풀무원 볶음김치, Mozzarella Cheese, Bacon (Cured, Baked, Cooked) , Dry Textured Vegetable Protein, Nueske's Smoke Duck Breast Smoke Duck Breast, Keto Pizza, White Rice (Long-Grain, Without Salt, Cooked) , Chinese Cabbage (Pe-Tsai) (Without Salt, Drained, Cooked, Boiled) , Salmon Sashimi. Cena: Korean Cucumber Kimchi, Thai Fish & Chilli Paste in Coconut Milk,น้ำยากะทิ Low Sodium, Chinese Fish Ball, Cherry Tomatoes, Barley+Konjac Rice. Pasa Bocas / Otros: Walkers Pure Butter Assorted Shortbread, Cherry Tomatoes, Halter lemon bonbons (candies) sugar free. más...
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1979 kcal
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Ejercicio:
Descansando - 16 horas y 10 minutos, Durmiendo - 7 horas y 50 minutos. más...
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peso estable
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