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😖😖😧😧
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81,6 kg
Disminuído hasta ahora: 14,9 kg.
Aún para ir: 21,6 kg.
Dieta seguida: Bien.
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1811 kcal
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Grasa: 64,26g | Prot: 121,22g | Carbh: 177,47g.
Desayuno: Water Spinach, Beef Stock, Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Rice Noodles (Cooked), Deep-Fried Pork Rinds, Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก. Almuerzo: 세븐일레븐 우리집 김밥, Bean Sprouts (Soybean or Mung), Water Spinach, Beef Stock, Deep-Fried Pork Rinds, Braised or Boiled Beef Pot Roast (Lean and Fat Eaten), Rice Noodles (Cooked), Thai Beef Ball ลูกชิ้นเนื้อ ลูกเล็ก. Cena: Orgran Buckwheat Crispibread Gluten Free, Marin Food Baby Cheese Smoked, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Jellyfish (Cooked in Water,Drain), Water Spinach, Sugar, Chinese Fish Ball, Rice Noodles (Cooked), Chicken Stock , Vegetable Oil, Fish Sauce (Bagoong), Deep-Fried Pork Rinds. Pasa Bocas / Otros: 세븐일레븐 우리집 김밥. más...
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Ganando 2,8 kg a la Semana
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 Comentarios
05 nov. 19 por el miembro: ヤママユガ
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