Diario de Cb1006, 06 nov. 19

PM weigh in, 13 hrs sleep, & 19.5 hrs fasted. Usually stay up/go to gym but decided to stock up on sleep since I won't get much tomorrow.

120,0 kg Disminuído hasta ahora: 27,9 kg.    Aún para ir: 6,6 kg.    Dieta seguida: Bien.

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1287 kcal

Grasa: 53,32g | Prot: 129,76g | Carbh: 46,78g.   Cena:  Deer 🦌 Chilli, Earthbound Farm Organic Baby Spinach, Member's Mark Organic Free Range Large Brown Eggs. Pasa Bocas / Otros: JYM Supplement Science Pre JYM, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. más...

2873 kcal

Ejercicio: garmin - 2 horas, Google Fit - 22 horas. más...