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PM weigh in & 6 hrs sleep. Probably would have lost if I didn't have those couple beers and 1000+ cal worth of breakfast... 😔
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120,5 kg
Disminuído hasta ahora: 27,5 kg.
Aún para ir: 7,1 kg.
Dieta seguida: Bien.
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2687 kcal
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Grasa: 91,38g | Prot: 230,61g | Carbh: 231,18g.
Desayuno: Avanti's Gondola (Half), Member's Mark Organic Free Range Large Brown Eggs, Wholly Guacamole Classic Guacamole Minis, Healthy Life 100% Whole Wheat Whole Grain Bread, Dannon Oikos Triple Zero - Vanilla (Container). Almuerzo: Pure Protein Chocolate Salted Caramel High Protein Bar, Wholly Guacamole Classic Guacamole Minis, Broccoli, Deer 🦌 Chilli. Pasa Bocas / Otros: RSP Truefit Vanilla Grass-Fed Protein Shake, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. más...
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peso estable
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