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Wow!! Woosh Week in Bellawood. I'll take it. Thank you wonderful people for your encouragement, advice, suggestions and kindness.
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94,3 kg
Disminuído hasta ahora: 25,4 kg.
Aún para ir: 12,7 kg.
Dieta seguida: Bien.
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1715 kcal
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Grasa: 78,70g | Prot: 136,58g | Carbh: 131,01g.
Desayuno: GT's Organic Raw Kombucha Multi-Green, Coffee, Coffee-Mate Original Liquid Coffee Creamer (Tub), Land O'Lakes Mini Moos Half & Half Creamers. Cena: Somerdale Wensleydale & Cranberries, Skylark Calf Liver, Sartori Bellavitano Gold Cheese, Mushrooms , Spectrum Organic Virgin Coconut Oil, Jalapeno Peppers , Radish, Leeks , Nature Sweet Cherub Tomatoes, Skylark Calf Liver. Pasa Bocas / Otros: Nature Sweet Cherub Tomatoes, Babybel Mini White Cheddar, Kroger Instant Sugar Free Vanilla Pudding, Milk (Nonfat, Dry, Instant), Fisher Chopped Pecans, Swerve Brown Sugar. más...
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Perdiendo 2,2 kg a la Semana
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1 a 20 de 36
 Comentarios
Congrats, Bella!!! Nice! ❤️
20 nov. 19 por el miembro: melissatwa
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20 nov. 19 por el miembro: poohle
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20 nov. 19 por el miembro: FullaBella
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Chris - yepper - thank you for the woosh donation. Do I still have to share?
20 nov. 19 por el miembro: FullaBella
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Thank you Melissa & Pooh! I was hesitant to post based on the bouncy house of Sept & October but I thought maybe this would send out the 'secret' or laws of attraction or something. Oh well. For today, I smile.
20 nov. 19 por el miembro: FullaBella
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Perfect! Keeping at the goal!
20 nov. 19 por el miembro: HCB
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HCB - I'd like to think I am doing this .. I have to admit - my body & weight has a mind of it's own. Which falls in line w/what the optometrist said the other day. "Nothing on you is following the rules". She actually said that because I wanted my 'near' vision increased - she said it would affect the far vision. It didn't. Both improved. She was baffled. So was I. So am I this morning. Baffled & rambling. Moving on now.
20 nov. 19 por el miembro: FullaBella
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What keyten said❣️ Two ZERO eight❣️❣️❣️ 💕💕💕 slow and steady you got this❣️💪🏻💪🏻💪🏻
20 nov. 19 por el miembro: moopie321
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Thanks Moo - who knows, right? But I'm enjoying the #booch so winning on that.
20 nov. 19 por el miembro: FullaBella
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Like all the different diets we have to try to see for ourselves sometimes. But I’m learning faster by following advice from those who already tried it. I don’t know if my overuse of emojis shows how thrilled I am for you. 💕💕💕
20 nov. 19 por el miembro: moopie321
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Love 💕 💕💕 these types of post 💗💗💗
20 nov. 19 por el miembro: rosio19
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For me - I've read & listened but proceeded much more carefully than I have in the past. FS wasn't around for most of my life so I followed infomercials and tried the magic bullets. Was it Dolly Parton who had the cabbage soup diet? Ahh.. good times. (NOT).
20 nov. 19 por el miembro: FullaBella
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20 nov. 19 por el miembro: rosio19
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this is called maintenance LOL
20 nov. 19 por el miembro: Little Red Fox
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20 nov. 19 por el miembro: moopie321
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Thanks Rosio. I often feel like that turtle trying to climb up to my ultimate goals. I'll get there but I do slide a bit. @Fox - this isn't my final goal but I'm happy with these results today.
20 nov. 19 por el miembro: FullaBella
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Happy !!! Happy!! That is the goal 💕💕💕💕
20 nov. 19 por el miembro: rosio19
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Congratulations1!!!! So great. Happy for you
20 nov. 19 por el miembro: liv001
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Nice! I had a little of that myself Hopefully the trend continues for us all 😃
20 nov. 19 por el miembro: CrashtestDawnie
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20 nov. 19 por el miembro: moopie321
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