|
ㅎㅎ 월요일서부더 금요일가지 개속 많이먹엇더니 드디어 무개가 오라것다 ㅠㅠ
|
80 kg
Disminuído hasta ahora: 16,5 kg.
Aún para ir: 20 kg.
Dieta seguida: Bien.
|
|
1848 kcal
|
Grasa: 61,44g | Prot: 89,41g | Carbh: 244,20g.
Desayuno: Smoke Duck Sausage, Sticky Rice. Almuerzo: Cooked Mushrooms (Fat Added in Cooking), Cooked Lotus Root (Fat Not Added in Cooking), White Rice (Long-Grain, Without Salt, Cooked), 한돈 삼겹살, Grilled Fish, Three Little Pig Smoke Duck Breast, อกเป็ดรมควัน. Cena: Kanor Cup Pasta Carbonara, Lindt Lindor Chocolate, Smoke Duck Sausage, Korean Seaweed Stems, Sesame Oil, Sesame Seeds, Apples (Without Skin) . Pasa Bocas / Otros: Korean Tteokbokki Snack with Black Bean. más...
|
Ganando 3,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de jinny66
|