Registro de peso (no entrada de diario) del 18 diciembre 2019
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82 kg
Disminuído hasta ahora: 14,5 kg.
Aún para ir: 22 kg.
Dieta seguida: Bien.
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1860 kcal
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Grasa: 60,70g | Prot: 94,26g | Carbh: 234,95g.
Desayuno: Vegetable Oil, Minced Garlic, Wonton (Meat Filled Fried Won Ton), Lee Kum Kee Premium Dark Soy Sauce, Momen Tofu,Cotton Tofu, Rice Noodles (Cooked) , Sugar, Soy Sauce (Shoyu), Bean Sprouts (Soybean or Mung). Almuerzo: Cherry Tomatoes, Wonton (Meat Filled Fried Won Ton), Chinese Fish Ball, Meatless Fried Rice. Cena: Yardlong Bean (with Salt, Drained, Cooked, Boiled) , White Mushrooms (Stir-Fried), Honey , Nature Valley Trail Mix Fruit & Nut, 한울 꼬마 맛김치, Grilled Chicken, Pork Roast, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่. Pasa Bocas / Otros: Chinese Fish Ball, Boiled Egg, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Chinese Rousong Meat Floss, Mcvities Wheat Biscuits Original (Digestive ), Peanut Butter. más...
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Perdiendo 3,5 kg a la Semana
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Peso Histórico de jinny66
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