Diario de FullaBella, 20 ene. 20

Well, shoot. I remember this happened back in Nov (massive jump in one day) So the scale giveth & the scale taketh away. But in reverse. I should delete this but I'm not - it sounded really poignant in my head. So onederland was nice while it lasted but I'm back in the terrible twos. Today. Toodles!

91,4 kg Disminuído hasta ahora: 28,3 kg.    Aún para ir: 9,8 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 20 enero 2020:
2479 kcal Grasa: 139,84g | Prot: 128,02g | Carbh: 177,38g.   Desayuno: Babybel Mini Original Cheese, Coffee, Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Yellow Mustard, Pork Roasts (Top Loin, Boneless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Almuerzo: Nature Sweet Cherub Tomatoes, Health Ade Pink Lady Apple Kombucha. Cena: Mushrooms , Jalapeno Peppers , Nature Sweet Cherub Tomatoes, Pork Loin (Country-Style Ribs) , Fresh Express Organic Baby Spinach, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Simply Nature Coconut Cashew Crisps, Clancy's Pretzel Thins, Little Salad Bar Cranberry Almond Chicken Salad. Pasa Bocas / Otros: Southern Grove Shelled Pistachios with Sea Salt. más...
2074 kcal Ejercicio: Durmiendo - 24 horas. más...
Ganando 12,7 kg a la Semana

37 Seguidores    Apoyo   

Comentarios 
Bella, it will go back down. Toodles to you also. 
20 ene. 20 por el miembro: tatauu22
Hang in there. It will go back down, just need time. My scale and my body did same to me. 
20 ene. 20 por el miembro: ocean_girl
Hate it when that happens........you will be smiling tomorrow .......I think the scale does that to us ...just so we don’t get too cocky........ 
20 ene. 20 por el miembro: Char60
I love that meme pic. The scale... it is evil 
20 ene. 20 por el miembro: liv001
I've probably jumped that much in one day, but I never weigh in more than once per week, so I can stay blissfully unaware! 😜 
20 ene. 20 por el miembro: Pixie722
I got on the scale 2 hours after my weigh in thinking I would be down more and instead I was up 2 lbs🤦🏻‍♀️ I also had a full pot of coffee and water still in my belly. You will be back in Onederland tomorrow 😊 
20 ene. 20 por el miembro: jcmama777
Don't stress, Bella ! It's just water fluctuation <3  
20 ene. 20 por el miembro: fjasmine
Oh Bella, you'll get back to where you want to be. 💕 I know you can and will.  
20 ene. 20 por el miembro: Becc@
It happens. I go through it a lot. Be positive😊♥️ 
20 ene. 20 por el miembro: Aymla
Anytime someone gains that much weight in a day, it's fluid, not fat. If you can only lose a half pound of fat in a day, you can only gain a half pound as well. 
20 ene. 20 por el miembro: Donna Mashburn
You know what you’re doing 💪🏻💪🏻💪🏻 
20 ene. 20 por el miembro: moopie321
You'll be back in onederland in no time! :)  
21 ene. 20 por el miembro: tina.and.tito
one, two, cha, cha, cha! Dancing is good exercise! (((((hugs)))))  
21 ene. 20 por el miembro: kclab

     
 

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