Registro de peso (no entrada de diario) del 31 enero 2020
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63,8 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0,8 kg.
Dieta seguida: Bien.
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1894 kcal
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Grasa: 46,63g | Prot: 66,77g | Carbh: 191,97g.
Desayuno: Hovis Wholemeal Bread, Butter (Salted), Poached Egg, Coffee with Skim Milk. Almuerzo: Red Tomatoes, Weight Watchers Reduced Fat Sliced Mature Cheese, Morrisons Wholemeal Roll, Heinz Tomato Cup Soup. Cena: Tesco Mini Vegetable Pakora, Weight Watchers Chicken Tikka. Pasa Bocas / Otros: Cava, Fibre One Peanut Butter Popcorn Bar, Go Ahead! Yoghurt Breaks - Forest Fruit. más...
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2244 kcal
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Ejercicio:
Planchado - 30 minutos, Trabajo de Escritorio - 3 horas, Tareas del Hogar - 1 hora, Sauna - 30 minutos, Natación (Moderada) - 50 minutos, Durmiendo - 8 horas, Descansando - 9 horas y 40 minutos, Conduciendo - 30 minutos. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
A little bit disappointed. Didn't quite make the top end of my maintenance zone despite weighing 63.4kg on Wednesday. But Friday is weigh in day so I am where I am. Was planning a bit of a blow out this weekend, now it will be a mini blow out instead, a puff out!?!
31 ene. 20 por el miembro: Anne_145
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Nicely going down, well done my gorgeous bunty. 🤗
31 ene. 20 por el miembro: bubblegum14
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I know we get disappointed especially when we try hard and put the effort in but you have to remember every bit counts and if you don’t have a blow out this weekend just think of the result you will have next weigh-in.
I bet you look fabulous and toned. Hang in there, babe. ❤️❤️
31 ene. 20 por el miembro: bubblegum14
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Thanks bubs. For all my moaning I can now fit all my clothes again,even the leather jeans and my board shorts, so things aint so bad.
I will have a mini blow out otherwise my wheels will come right off!
I hope you are having a wonderful time with your beloved. x
31 ene. 20 por el miembro: Anne_145
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That’s a result, you fitting in all your clothes again make me so happy for you. Leather jean, board shorts, sexy sis!! 😉
Enjoy your weekend. I’m having a lovely time. thank you 😊😘❤️
01 feb. 20 por el miembro: bubblegum14
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I do like my clothes to fit well. I hate having bulges, muffin tops etc!Have a good weekend my friend.
01 feb. 20 por el miembro: Anne_145
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Thank you babe! I agree with you I hate bulges and muffin tops!
You too have a lovely weekend. Xxx
01 feb. 20 por el miembro: bubblegum14
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Peso Histórico de Anne_145
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