The weight trend statistic on my FitIndex scale app reflects from 199.20 up to 201.2 and everything in between over the past 8 days. Haven't gotten that 197.6 back yet. Soon. Until then.. I just keep swimming. Or rather, dancing. And.. let me add.. 'yay me'.
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90,3 kg
Disminuído hasta ahora: 29,5 kg.
Aún para ir: 8,6 kg.
Dieta seguida: Bien.
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2379 kcal
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Grasa: 134,46g | Prot: 103,31g | Carbh: 197,77g.
Desayuno: Coffee, Paleovalley 100% Grass Fed Beef Stick, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half). Cena: Fruit Sauce, Turkey Breast Meat , Cheese, Vinaigrette Dressing, Trader Joe's Hot & Sweet Pepper Jelly, Yogurt, Cream Wafers, Toasted Bread, Cheese Gnocchi, Cheese Sauce , Mixed Salad Greens, Longhorn Steakhouse Oil & Vinegar Dressing, Luby's Roasted Mixed Vegetables, Avocados . Pasa Bocas / Otros: Millville Chewy Granola Bars - Chocolate Chip, Southern Grove Pistachios Roasted with Sea Salt, Orchard Valley Dark Chocolate Almonds. más...
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Perdiendo 0,1 kg a la Semana
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Comentarios
01 feb. 20 por el miembro: jcmama777
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01 feb. 20 por el miembro: binkytexas
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01 feb. 20 por el miembro: davidsprincess
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Well that's an understatement! Woohoo, Texas Bell(a)! 📣♥️📣
01 feb. 20 por el miembro: Erquiaga
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Thanks y'all. I was reflecting on that exploration of 'Groundhog's Day' relating to my weightloss - a discussion we had last summer? Fall? I don't remember 'when' just 'the topic'. So many lessons learned but more to repeat for another year... decade... century...
02 feb. 20 por el miembro: FullaBella
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