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happy to lose a pound. not giving up, as a matter of fact, I'm more motivated than ever. 🤸
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91,6 kg
Disminuído hasta ahora: 5,9 kg.
Aún para ir: 12,2 kg.
Dieta seguida: Bien.
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986 kcal
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Grasa: 32,93g | Prot: 67,70g | Carbh: 117,63g.
Desayuno: Coffee-Mate Original Powder Creamer, Country Crock Shedd's Spread Light Spreadable Margarine, Safeway White Bread. Almuerzo: Nature's Promise 98% Fat Free Ground Chicken Breast, Lettuce, Chop't Red & Green Peppers, Roma Tomatoes, Baby Carrots, Sweet Onions, Subway Cucumbers, Trader Joe's Hass Avocado, Litehouse Foods Pear Gorgonzola Vinaigrette Dressing, Spectrum Organic Coconut Oil. Cena: Dole Baby Banana, Silk Pure Almond Milk - Unsweetened Original, Slim-Fast Shake Mix - Chocolate Royale. Pasa Bocas / Otros: Carrots, Mayonnaise, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Reddi-wip Extra Creamy Whipped Cream. más...
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Perdiendo 0,8 kg a la Semana
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