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Okay Wifey - stop giving me all these wooshes! 😜
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73,3 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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1817 kcal
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Grasa: 20,88g | Prot: 195,45g | Carbh: 207,54g.
Desayuno: Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats, Hidden Valley Fat Free Ranch Dressing, Valu Time 1% Low Fat Milk, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs. Onces: Optimum Nutrition Micronized Creatine Powder, Nature's Best Isopure Low Carb Dutch Chocolate, Coffee (Brewed From Grounds). Almuerzo: Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Fiber One Chewy Bars - Oats & Chocolate. Cena: Stubb's Bar-B-Q Sauce Original, Skinless Chicken Breast, Valu Time 1% Low Fat Milk, General Mills Drumstick Classic Vanilla Cereal. Después de la Cena: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. más...
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2508 kcal
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Ejercicio:
Tareas del Hogar - 15 minutos, Bus Driving (~130 cals/hr) - 9 horas, Cocinar - 30 minutos, Tienda de Comestibles - 30 minutos, Sentado - 1 hora, Conduciendo - 1 hora, Durmiendo - 8 horas, Ducharse - 15 minutos, Descansando - 3 horas y 30 minutos. más...
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Perdiendo 4,8 kg a la Semana
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 Comentarios
Hey buddy! Don’t go blaming me! I only gave it to jc. You stole it, didn’t you. JC! We have to keep an eye on this guy. Little sneak. 🤭
10 feb. 20 por el miembro: wifey9707
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Wifey - ANYTIME he doesn't want the woosh... send them to ME! Hey, just send them to me anyway. He's a big boy. He can find his own.
11 feb. 20 por el miembro: FullaBella
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11 feb. 20 por el miembro: ocean_girl
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Will do Bells! He’s not very thankful anyway. Look out for it...💌 with a side of Brookies! 🥰
11 feb. 20 por el miembro: wifey9707
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11 feb. 20 por el miembro: wifey9707
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11 feb. 20 por el miembro: TomLong
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11 feb. 20 por el miembro: Jeremiah Harrison
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Peso Histórico de chrisw77
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